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Can You Sue for a CrossFit Injury?

CrossFit and other extreme fitness routines have become popular in recent years. The company had just 13 gyms – or “boxes” as they are called by CrossFit enthusiasts – in 2005. By 2014, there were more than 10,000 CrossFit locations in the United States.

CrossFit may whip you into shape, but are the extreme movements and exercises associated with the program really safe? Who is responsible when someone gets injured?

If you have been injured at a gym or during an extreme fitness challenge, a Daytona Beach personal injury lawyer can help.

h2>The Controversy Behind CrossFit

People have strong opinions about CrossFit. Proponents say it’s an outstanding fitness regimen capable of getting the body in peak physical condition.

Detractors, which include exercise scientists and prominent personal trainers, say the workout is too intense for most people and carries an unreasonably high risk of injury.

One Boston-area fitness trainer compared it to professional football, saying most people enjoy watching pro football on television but few individuals should attempt to play in the NFL.

So what, exactly, does CrossFit involve?

At its core, CrossFit is an interval training workout that focuses on short but incredibly intense circuits. These circuits switch between strength training exercises and cardiovascular exercises.

In most CrossFit gyms, the surroundings are sparse and the equipment is basic. A typical “box” consists of a stripped-down warehouse filled with pull-up bars, jump ropes, and old tires.

The “workout of the day” or WOD, as enthusiasts call it, is usually posted on a chalkboard or white board in a corner of the box.

CrossFit devotees are encouraged to push themselves and each other to work harder and reach higher. When 60 Minutes profiled the company, it remarked on how CrossFit participants incorporated the workout into nearly every part of their lives. For many, it becomes a lifestyle.

Half of CrossFit Participants Studied Have Been Injured

There is no question CrossFit is popular, but many experts claim it routinely leads to injuries. One study performed by a professor of exercise science at Kennesaw State University of Georgia looked at data from 737 CrossFittters. Out of all the participants studied, more than 51 percent had experienced some type of injury within the past year.

Who Is Responsible for a CrossFit Injury?

Whether you’re a member at a CrossFit gym, or you participate in some of the other popular extreme sport and fitness trends, such as the Tough Mudder competition, you will most likely be required to sign a liability waiver before taking part in any activities or workouts.

Just because you sign a waiver, however, does not mean the gym or competition can’t be held accountable for injuries in certain circumstances. Waivers are not without exceptions.

Furthermore, you may be able to file a claim for injuries caused by:

Defective gym equipment
Poorly-maintained equipment or facilities
Failure to warn of risks
Failure to provide proper instruction
Undertrained or unqualified staff or trainers

If your injuries are caused by a poorly-maintained building or facility, you may be able to file a premises liability lawsuit. Business owners, including gym owners, are required to keep their property free of foreseeable safety hazards.

Call a Daytona Beach Personal Injury Law Firm

When you sign up at a gym, you have the right to expect safe equipment, well-trained staff, and proper instruction. The same thing goes for marathons, fun runs, and extreme fitness competitions.

Just because an event is billed as “intense” or “challenging” doesn’t mean it’s okay to compromise safety.

If you have been injured in a CrossFit gym or any other type of fitness facility or competition, you have important legal rights.

Talk to a Daytona Beach personal injury lawyer today to get more information.

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